Alkalinity

Views [2930]    Published:2016-07-26 11:36:55

Proper Health starts with the correct acid-alkaline balance in your body. The pH level (acid - alkaline measurement) of our internal fluids affects every cell in our bodies. 

In order to understand the difference of alkalinity and acidity we must first define what alkali is.  Alkalis are best known for being bases that dissolve in water.  These salts have a pH of greater than 7.0 and easily dissolve in water.  While acidic is derived from an acid; a chemical mixture which has a pH of less than 7.0 and, when it’s dissolved in water, it produces a compound with a high hydrogen ion activity.

Let us take into account that what we metabolize produces either of the two (alkaline or acidic) bases in our body, and the fact that if the body gets pH level between 7.33 and 7.4 its up for the optimum performance.  Therefore, it makes sense that drinking alkaline ionized water is the best choice if we’re looking to achieve a healthier lifestyle.  Furthermore, consider the fact that the human body is composed of roughly 75% water.

High acid levels have been shown to encourage the growth of bacterial, viral or even fungal infections, all things that we could easily keep under control if we were to maintain the optimum pH balance.  Lesser consumption of acidic foods and eating more alkaline-rich foods are the main ways to improve pH balance.  The best key is of course to do both of these ways till the body maintains the best pH balance.   High alkaline foods include things like most all vegetables and fruits, non-dairy and non-meat proteins and drinks such as herbal or green tea.  Whereas, almost all grains, sweeteners, alcoholic drinks, butter, cheese and meats are high acidic based foods.  

Nowadays, even tap water is not completely immune to the tendency towards acidity.  It is due to the additives that are put into the water to make is safe for drinking.  Ingesting ionized water that is made by AlkaVoda alkaline water ionizer pitchers has been proven to turn pH level water to a more alkaline level.  

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